Happy Hump Day! March 25 2015

We're halfway through the week! 

If you're looking for something to wake you up in the morning, this is the perfect recipe! 

Our Second Juice: Pink Grapefruitade 

Ingredients: 1 grapefruit, 1/4 lemon, 10 oz. sparkling water , ice, and syrup 

Instructions:

1. Wash ingredients well 

2. Remove grapefruit and lemon peel and cut into chunks 

3. Juice lemon and grapefruit in the Kuvings Juicer 

4. Add ice, sparkling water, and syrup and stir well 

Health benefits: Grapefruits are known as the "fruit from paradise" for its unique health-promoting and disease preventing properties. Grapefruits may have a bitter taste but it is an excellent source of vitamin C, which helps support the immune system. Grapefruit contains pectin, a form of soluble fiber that helps prevent obesity as it lowers cholesterol and maintains blood sugar levels in your body.