This juice is full of nutrients to help strengthen your immune system. Carrots contain immune-boosting vitamin C plus antioxidants to help prevent cell damage. The anti-inflammatory properties in turmeric and ginger are also great for helping your body fight the flu.
Ingredients
- 1 medium apple
- 4 carrots (about 7 inches each)
- 1/4 cup ginger root (about 4 inches)
- 1 inch turmeric root or 1/2 tsp powdered turmeric
Serves 2.
Product Needed
Kuvings Whole Slow Juicer, assembled with the juicing strainer.
Directions
- Wash all ingredients thoroughly.
- Juice the ingredients, alternating for best results. Be sure to slowly add ingredients to the juicer one piece at a time. Allow the juicer to process each piece before adding more ingredients.
- Stir juice to further combine, if necessary. Serve chilled.
Tip
Peel the ginger before juicing. Simply scrape the ginger with a spoon to easily remove the peel.
